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If you’ve ever found solace in your favorite song, you already know that music can work wonders on your mood. But there’s evidence that the healing power of music goes well beyond that: new research shows that the tempo, movement and dynamics in a piece of music can trigger a unique brain response that can […]

Continue reading about Music Soothes. Music Heals. Music Helps Raise Awareness. By Lisa Cypers Kamen

Rex Pratt has been involved in various film and video projects over the past decade. His interest in a project is always based upon the ability of the film to move and inspire the viewer. Between Iraq and A Hard Place is a project that became personal as it progressed. It began by documenting the […]

Continue reading about Harvesting Happiness Talk Radio Welcomes Rex Pratt and Paula J. Caplan March 27th

Sallie Culbreth is the founder of Committed to Freedom – a non-profit organization that facilitates holistic empowerment and spiritual tools to help people move beyond abuse, exploitation, and sexual trauma, and provides adjunct services to helping professionals, agencies, and faith communities working with those who want to include spiritual concerns in their abuse recovery process. […]

Continue reading about Harvesting Happiness Talk Radio Welcomes Sallie Culbreth, Patricia Lee Stotter, and BriGette McCoy February 27th

Jodi Delaney is the Founder of Yatra Yoga International (YYI) and VetsYoga. Jodi combined her passions for yoga and travel with YYI, facilitating yoga and wellness retreats in Mexico, Guatemala and Costa Rica. In 2010, she assisted New Mexico’s first Veterans Wellness Conference. This experience, along with a visit to the amputee unit at Walter Reed […]

Continue reading about Harvesting Happiness Talk Radio Welcomes Jodi Delaney and Debbie Gregory December 12

by Lisa Cypers Kamen, Harvesting Happines 4 Heroes   The last point I would like to address before reviewing what will help with our anger situations and relationships brings us back to blame. As we discussed earlier—and if you haven’t read these blogs yet, then please do, before joining us here—part of ending the anger […]

Continue reading about Anger series #10: Ourselves, Anger, and Healing. by Lisa Cypers Kamen, Harvesting Happiness 4 Heroes

by Lisa Cypers Kamen, Harvesting Happines 4 Heroes   There are a few more ways to handle your anger on a short-term level, besides breaking cycles and stating your needs without blame (please read our earlier blogs if you haven’t caught up to this point yet!). Daily stress and anxiety can contribute to angry outburst, […]

Continue reading about Anger Series # 9: Handling Your Anger: Daily by Lisa Cypers Kamen, Harvesting Happiness 4 Heroes

by Lisa Cypers Kamen, Harvesting Happines 4 Heroes   Part of dispelling anger long-term is by having people you know you can trust, who understand you, and you can connect with…and then working on keeping them healthily in your life. One of the reasons anger, and the causes for anger, fester inside of you is […]

Continue reading about Anger Series # 8: Finding Your Support Group by Lisa Cypers Kamen, Harvesting Happiness 4 Heroes

Gina Ross,   MFCC, is founder and president of International Trauma-Healing Institute in the United States and Israel.  An internationally respected psychotherapist, she is the co-founder of the Israeli Trauma Center at Herzog Hospital in Jerusalem and has specialized in trauma and the understanding and treatment of trauma since 1990. She is trained in cognitive, […]

Continue reading about Harvesting Happiness Talk Radio Welcomes Gina Ross and Debbie Gregory November 21st

by Lisa Cypers Kamen, Harvesting Happines 4 Heroes   Anger that stems from not letting go can manifest in many ways, as any other form of anger. The causes all have their differences as well. There may have been an event in the relationship earlier on that you find difficult to forgive, for instance. This […]

Continue reading about Anger Series # 6: Forgiveness and the Past by Lisa Cypers Kamen, Harvesting Happiness 4 Heroes

by Lisa Cypers Kamen, Harvesting Happines 4 Heroes   The hardest part of learning to handle family, romantic, or other relationships is experiencing, up close and personal, the fallacies of other human beings. They’re there, like it or not, and we have to deal with them and their flaws. Sometimes anger stems from learned behaviors; […]

Continue reading about Anger Series # 5: Changing Your Expectations and Learning to Forgive by Lisa Cypers Kamen, Harvesting Happiness 4 Heroes