Families and Friends often absorb the trauma their Warrior’s experiences. HH4Heroes has developed programs specifically designed to address the emotional and physical needs of spouses, parents, friends, siblings and adult children of combat Warriors.
Compassion Fatigue is exactly what it sounds like. It is exhaustion from attending to the needs of others. Each of us needs concrete tools to practice self-care on an ongoing and regular basis. In order to be truly supportive as a friend, spouse, parent or partner, you need to be able to address your own needs for physical nourishment, emotional expression, peer acknowledgment and personal reflection.
By applying our experiential learning model that addresses the whole person: mind, body and emotions, HH4Heroes offers one-on-one coaching, retreats and workshops specifically for caregivers and loved ones. Please contact us at info@HH4Heroes.org if you’d like to learn more.