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By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes In the military we know a fair amount about boundaries.  To get on post, we have to go through a check point before we can cross the “boundary” onto the base.  These boundaries are usually crystal clear to anyone wanting to pass.  An MP in a uniform […]

Continue reading about Setting Boundaries for Happier Life by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes Change is difficult.  Military life is full of changes.  We change rank. We change locations.  We make new friends and we say good bye to new friends more often than not.  Its time to pick up and go. Its time to learn a new skill. Changes happen […]

Continue reading about Handling Changes by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes No one really likes to hear us complain. Have you ever noticed that complaining doesn’t solve anything? Complaining also doesn’t make us feel very good.  There are ways to express discontent or unhappiness without complaining.  This is the power behind choosing your words.  No one expects you […]

Continue reading about The Power of our Words by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes There are so many things that we miss when we are on deployment. Mom’s home cooking.  Reality TV Shows.  Lazy hot Sunday afternoons sitting on the sand with a beer in our hand and a pole in the water.  We even miss Wal-Mart!  So what do we […]

Continue reading about How to Make a Memory by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes Things happen. You don’t mean for them to happen but they do.  Sometimes we do things at the time that seem like a good idea, only to find out later that they are not.  Or we say something and there’s no way to take that back.  These […]

Continue reading about Forgive Yourself by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes