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By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes        When people are in the military a long time they begin to form certain beliefs about themselves.  Some are good.  Some are not so good.  Some are put in place to protect our hearts and minds from the challenges of war. When we shield ourselves from attack, […]

Continue reading about Shields Up by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes Many times when I am speaking to soldiers on deployment or recently back from deployment, they share with me the stressful feelings associated with the changes that have occurred. It’s an adjustment for everyone, you, your family and your friends when you leave and when you come […]

Continue reading about Battle on the Home Front by Lisa Cypers Kamen and Harvesting Happiness 4 Heroe

  By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes Did you know that one of the quickest and easiest ways to feel better in your day to day activities is through the power of choice – specifically through the power of choosing your own thoughts.  Most people are not even aware that they can think […]

Continue reading about The Power of Choice by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes

By Lisa Cypers Kamen, Harvesting Happiness 4 Heroes  One of the things I have noticed in my practice, especially with those returning home from deployment is the desire to jump back into the mix of home life while still carrying the effects of deployment. These effects can range from memories, to feelings, to thoughts and […]

Continue reading about Set Down your Burdens by Lisa Cypers Kamen and Harvesting Happiness 4 Heroes